About Me

Hello! I am Kailyn, a certified personal trainer. Fitness and health have played a huge role in my life since a very young age. I've dealt with anxiety for as long as I can remember but realized as I got older and doing research on how fitness can affect your mental health, it has become a top priority of mine. Not only fitness but nutrition will also make a big impact on your mental and physical health.

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Through my knowledge and experience of training, my goal is to get others on the path of making fitness and health a top priority in their lives. I want my clients to feel as good as I do when I'm active and choosing the right foods to fuel my body!